Lavender: Known for its calming properties, lavender can be used in teas, sachets, and oils to promote relaxation and improve sleep.
Echinacea: Echinacea is believed to boost the immune system and help the body fight off infections. It can be made into teas or tinctures.
Peppermint: Peppermint is often used to soothe digestive issues such as bloating, indigestion, and gas. It can be consumed as a tea or added to recipes.
Chamomile: Chamomile is known for its calming and anti-inflammatory properties. It can be used in teas to promote relaxation and improve digestion.
Calendula: Calendula has anti-inflammatory and antibacterial properties and can be used topically to help heal wounds, soothe skin irritations, and reduce inflammation.
Lemon Balm: Lemon balm is a member of the mint family and is known for its calming effects. It can be used in teas or as a topical treatment for cold sores and insect bites.
Aloe Vera: Aloe vera is known for its soothing properties and is commonly used to treat sunburns, skin irritations, and minor cuts and burns.
Rosemary: Rosemary is believed to improve memory and concentration and has antioxidant and anti-inflammatory properties.
Sage: Sage has antimicrobial and antioxidant properties and is often used to soothe sore throats and improve digestion. It can be used in cooking or made into teas.
Thyme: Thyme has antimicrobial properties and is often used to treat respiratory infections such as bronchitis and coughs.